Archived Episodes
Feel the V.I.B.E.! How to Powerup in Midlife.
In this powerful episode, Lynnis Woods-Mullins and I will turn you onto the V.I.B.E, a philosophy of living life with more vibrance, intuition, beauty, and empowerment. Midlife...
Transformative Suggestions to Bring Peace and Hope
Hopelessness and desperation afflict both young and old these days. What practical steps can we take to move from a place of fear and weakness to one of strength, confidence and hope for the future? Join Sarah as s...
Discover Your Passion and Creativity
Are you ready to make this time of your life a turning point rather than a crisis? Dive into our '22 tips to help you find your passion and purpose in midlife'. These insightful tips are not just guiding light...
What Did 2023 Teach Us?
What did 2023 teach you? Are you prepared to bloom?
Exploring Paths of Meditation and Mindfulness Together Pt. 2
In this episode, Dr. T discusses how dharma applies to everyday life with her partner on the path, Dr. Wade Maggart. They dive into their personal paths, sharing insights, experiences, and the transformative power ...
Shattering the Mirror of Cultural Perfection to Own Your Whole True Self.
I am going to knock your socks off as I challenge the notion of what feminine beauty is as well as what makes a “good woman”. We are going to discuss how we have been brainwashed and manipulated...
One Million Truths with Mark Eckhardt! How Can Lasers be used to Treat Hair Loss with Tam...
Mark Eckhardt discusses his project One Million Truths and invites individuals from diverse backgrounds across America to share their personal stories by visiting
Healing the World Through Random Acts of Kindness
We all want the world to be a better place, for ourselves and for our loved ones. How can we help to uplift and encourage and nourish others without going out on a crusade? Join Sarah as she points out simple ways ...
How to Use the Law of Attraction Every Day
How to use the law of attraction and manifest the life you were born for. Learn simple ways to incorporate the law of attraction into your everyday life and ask the universe for what you want, including how to let ...
The Magic of Intuition 2024 with Jadi
The year of more intuition! Imagine living 100% intuitively? How would your life look differently personally and professionally. Do you know how you receive your intuitive guidance or even the benefits of foll...
Aging Mindfully with Special Guest Dr. T
Join Theresa B Skaar, Host of Creating Connection with Dr. T, and Dr. Pat as they discuss how aging mindfully changes the narrative from internalized ageism to accepting and embracing different life stages.
Mindful Moments: Cultivating Self-compassion & Gratitude
In this episode, Dr. T shares practical insights and real-life examples, offering a down-to-earth approach to incorporating gratitude and self-compassion into your everyday routine. Dr. T emp...
The Side-Hustle of your Mid-Life Crisis
New Episode! Watch Now!
"What does menopause have to do with women's empowerment?"
In this episode Dr. Rose Kumar and I are going to blow up all the old myths and stereotypes about menopause and teach you how this natural life change can actually be a time of great empowerment.
Making a Real Difference – Every Bit Counts!
Self-discovery is a powerful first step to making a real difference in the world. By exploring the true meaning of who I am, we gain the power to give attention and uplift ourselves and others. Join Sarah as she di...
Download Your Dream Life
Most of us go through life waiting for things to happen. Living life based on what other people expect of us and doing all of the things that society tells us we “should” be doing.
Introducing The Flourish Frequency! with Beth Larsen
‘The Flourish Frequency’ is the show for women who want to elevate their lives, ignite their passions, and embrace abundance! Do you feel stuck, like you’re just moving through the motions...